down and out. when my back gives me problems there isnt much that i can do, except stretch and then wait it out.... but this time i pushed through and went camping, stupid probably, left me irritable and cranky most defintely but was it worth it. yes and no, seeing family that we dont often see is definitely worth it, the being away from home part, i could take or leave. and today, i spend the day playing on my computer and watching tv because there isnt much else my body can do.